Runners talking together after a morning group run

New York · Edition 03 · Archive

Group runs this week.

Hand-checked 16 August 2026

Know before you go.

These are public group runs with enough practical detail to help you choose: where to meet, how far you might run, the likely pace, and what arriving alone should feel like.

Selection starts with the SoleMiles New York directory and a broader check of prominent clubs. We include public sessions with a current official source and enough detail to attend. Paid squads, members-only sessions, parkrun, and anything we cannot verify are left out.

SoleMiles is an independent guide and is not affiliated with the listed groups. Weather, access, and plans can change. Open the official source before leaving.

See the current New York guide

17–23 Aug

Choose your run.

17 Aug

Monday

4 runs

Greenpoint and Williamsburg

North Brooklyn Runners

Monday morning easy run

Meet here
McCarren Park
Distance
3 to 4 miles
Pace
Easy. The club files this one under its beginner-friendly runs
Going alone?
The club describes its weekly runs as free and open to runners of all levels, from a first 5K to a podium finish, with no membership step published before you turn up.
Afterwards
No post-run venue is published for this session.
Last checked 16 August 2026Official run schedule

Jackson Heights

Queens Distance Runners

Jackson Heights Monday run

Meet here
The Queensboro, Jackson Heights
Distance
3 miles
Pace
All paces welcome; beginner friendly
Going alone?
The official neighbourhood page welcomes beginners and lists a three-mile Monday route. Arrive ready to run at The Queensboro and check the club's Strava event for any weekly update.
Afterwards
The run meets at a neighbourhood venue, but no formal post-run plan is published.
Last checked 16 August 2026Official neighbourhood run page

Woodhaven

Queens Distance Runners

Woodhaven Monday run

Meet here
Neir's Tavern, Woodhaven
Distance
Choose a 2, 3 or 4-mile route
Pace
All paces welcome, from walkers to runners; beginner friendly
Going alone?
Bag check is available at Neir's Tavern. The group chooses a two, three or four-mile route according to who attends, and first-timers can join at their current level.
Afterwards
The crew occasionally eats at Neir's Tavern after the run.
Last checked 16 August 2026Official neighbourhood run page

Greenpoint and Williamsburg

North Brooklyn Runners

Monday night easy run

Meet here
McCarren Park
Distance
3 to 4 miles
Pace
Easy, listed by the club as beginner-friendly
Going alone?
One of the shortest sessions on the club's schedule and a reasonable first outing if an evening suits you better than a 6:45am start.
Afterwards
No post-run venue is published for this session.
Last checked 16 August 2026Official run schedule

18 Aug

Tuesday

4 runs

Bushwick

North Brooklyn Runners

Bushwick morning run

Meet here
Maria Hernandez Park
Distance
4 to 6 miles
Pace
Easy
Going alone?
The club's only regular Bushwick start, and a longer commitment than its McCarren Park easy runs at 4 to 6 miles.
Afterwards
No post-run venue is published for this session.
Last checked 16 August 2026Official run schedule

Rego Park

Queens Distance Runners

Rego Park Tuesday run

Meet here
63rd Drive and 102nd Street, Rego Park
Distance
3 to 4 miles
Pace
All paces welcome; beginner friendly
Going alone?
Arrive a few minutes early at 63rd Drive and 102nd Street. Confirm ahead with the group if you need bag check, and check the linked Strava event for any themed route update.
Afterwards
No post-run plan is published.
Last checked 16 August 2026Official neighbourhood run page

Prospect Park

Front Runners New York

Prospect Park loop

Meet here
The Grand Army Plaza Arch, fountain side
Distance
A loop of Prospect Park
Pace
Not published as pace groups; the club describes these as fun runs for members, newcomers and guests
Going alone?
Open to newcomers and guests, not only members. Bag drop availability changes week to week, so check the club's schedule if you need somewhere to leave things. The run moves to Pier 6 on the second Tuesday of each month; 18 August is the third Tuesday, so it meets at the Arch.
Afterwards
The club often picks a nearby restaurant for dinner after Tuesday runs.
Last checked 16 August 2026Official fun runs page

Greenpoint and Williamsburg

North Brooklyn Runners

Tuesday Night Tempo

Meet here
McCarren Park
Distance
4 to 7 miles, tempo workout
Pace
A tempo session rather than an easy run, so expect sustained effort
Going alone?
This is one of the club's harder weekday sessions. If it is your first run with the group, its Monday and Wednesday easy runs from the same park are the gentler entry point.
Afterwards
No post-run venue is published for this session.
Last checked 16 August 2026Official run schedule

19 Aug

Wednesday

4 runs

Middle Village

Queens Distance Runners

Middle Village track morning

Meet here
Juniper Valley Park Track
Distance
1 to 3 miles on the track, with a choice of weekly workouts
Pace
Various paces, with group or solo options; beginner friendly
Going alone?
Meet at Juniper Valley Park Track for the group photo around 6:30am. Choose one of the speed, sprint or strength workouts, bring your own session, or run at your own pace.
Afterwards
No post-run plan is published.
Last checked 16 August 2026Official neighbourhood track page

Greenpoint and Williamsburg

North Brooklyn Runners

Wednesday night beginner run

Meet here
McCarren Park
Distance
2 to 3 miles
Pace
The club's explicit beginner run and the shortest session on its schedule
Going alone?
If you are new to group running in Brooklyn, this is the run to start with. It is half the distance of the club's other weekday evening sessions and leaves from the same park.
Afterwards
No post-run venue is published for this session.
Last checked 16 August 2026Official run schedule

Prospect Park

Prospect Park Track Club

Wednesday night social

Meet here
Grand Army Plaza
Distance
3 or more miles, a casual loop of the park
Pace
All paces welcome
Going alone?
The club marks this run as open to non-members, unlike its Sunday run which is members-only. The loop ends at a bar, so bring something to change into if you plan to stay.
Afterwards
The run finishes at a bar.
Last checked 16 August 2026Official group runs page

Central Park

Front Runners New York

Central Park Wednesday fun run

Meet here
Inside Central Park, across from the Daniel Webster Statue
Distance
Not published as a fixed distance
Pace
Not published as pace groups; open to members, newcomers and guests
Going alone?
Usually the club's largest group of the week. For bag drop, meet in the basement of Rutgers Church by 6:40pm and the group leaves for the park at 6:45pm; otherwise join at the statue at 7:00pm. Bags come back no earlier than 8:00pm.
Afterwards
The group regroups at the statue afterwards and members often go out for dinner. All are welcome.
Last checked 16 August 2026Official fun runs page

20 Aug

Thursday

2 runs

Flushing

Queens Distance Runners

Flushing Thursday run

Meet here
Starbucks, 32-02 Francis Lewis Boulevard at Utopia Parkway
Distance
5K through Bowne Park
Pace
All paces welcome; beginner friendly
Going alone?
RSVP on the linked Strava event so the group knows you are coming. The route starts and finishes at Starbucks, which has parking and complimentary water on request.
Afterwards
No post-run plan is published.
Last checked 16 August 2026Official neighbourhood run page

Greenpoint

North Brooklyn Runners

Thursday night track

Meet here
McCarren Track
Distance
3 to 5 miles, track workout
Pace
A structured track session; on a track you can run your own repetitions without being dropped
Going alone?
The evening version of the club's Thursday morning track session, and the more accessible of the two if you are not up at 6:45am.
Afterwards
No post-run venue is published for this session.
Last checked 16 August 2026Official run schedule

21 Aug

Friday

2 runs

Brooklyn Bridge Park

Prospect Park Track Club

Downtown Brooklyn Friday morning

Meet here
The entrance to Brooklyn Bridge Park at Pier 6
Distance
2 to 4 miles
Pace
All paces welcome
Going alone?
The shortest run on the club's published schedule and open to non-members, which makes it a low-commitment way to try the group before its longer weekend sessions.
Afterwards
No post-run venue is published for this session.
Last checked 16 August 2026Official group runs page

Forest Hills

Queens Distance Runners

Forest Hills Friday run

Meet here
Spencer's Pilates, Forest Hills
Distance
2 to 3 miles
Pace
Beginner friendly; no numeric pace groups are published
Going alone?
Meet outside Spencer's Pilates just off Austin Street. Bag check is available, and the two to three-mile route runs through Forest Hills Gardens.
Afterwards
No post-run plan is published.
Last checked 16 August 2026Official neighbourhood run page

22 Aug

Saturday

7 runs

Park Slope

Prospect Park Track Club

Saturday long run

Meet here
Bartel-Pritchard Square, by the Citi Bikes
Distance
Varies, typically a longer run of 10 to 20 or more miles
Pace
All paces welcome
Going alone?
Open to non-members but genuinely long. The club lists an 8:00am start with a 7:00am summer start, so confirm the time on its group runs page before an early alarm.
Afterwards
No post-run venue is published for this session.
Last checked 16 August 2026Official group runs page

Astoria, Queens

NYRR Open Run

Open Run at Astoria Park

Meet here
Astoria Park, next to the running track by the comfort station
Distance
3.1 miles (5km)
Pace
Free and open to runners and walkers of all ages, abilities and experience levels; there are no pace groups, and strollers and dogs are welcome
Going alone?
A free, weekly, volunteer-led community run, part of NYRR Open Run since 2015. Sign up in advance at nyrr.org/openrun or register on-site, and sign the waiver once (you only do it the first time). Check in 15 minutes before the 9:00am start. Sessions can be cancelled for severe weather, so check before you set off.
Afterwards
No post-run venue is published.
Last checked 16 August 2026Official Open Run park page

Morningside Heights, Manhattan

NYRR Open Run

Open Run at Morningside Park

Meet here
Morningside Park, at the West 110th Street and Manhattan Avenue entrance (down the stairs)
Distance
3 miles (about 4.8km)
Pace
Free and open to runners and walkers of all ages, abilities and experience levels; there are no pace groups, and strollers and dogs are welcome
Going alone?
A free, weekly, volunteer-led community run. Sign up in advance at nyrr.org/openrun or register on-site, and sign the one-time waiver. Check in 15 minutes before the 9:00am start. Sessions can be cancelled for severe weather, so check before you set off.
Afterwards
On Saturdays a local farmers' market runs in the park; no organised post-run social is published.
Last checked 16 August 2026Official Open Run park page

Bay Ridge, Brooklyn

NYRR Open Run

Open Run at Shore Road Park

Meet here
Shore Road Park, at the 79th Street and Shore Road entrance
Distance
3 miles (about 4.8km), three loops alongside Shore Road with views of the Verrazzano-Narrows Bridge
Pace
Free and open to runners and walkers of all ages, abilities and experience levels; there are no pace groups, and strollers and dogs are welcome
Going alone?
A free, weekly, volunteer-led community run and one of the longer Open Run courses. Sign up in advance at nyrr.org/openrun or register on-site, and sign the one-time waiver. Check in 15 minutes before the 9:00am start. Sessions can be cancelled for severe weather, so check before you set off.
Afterwards
No post-run venue is published.
Last checked 16 August 2026Official Open Run park page

Mott Haven, The Bronx

NYRR Open Run

Open Run at St. Mary's Park

Meet here
St. Mary's Park, at the East 149th Street entrance (between St. Ann's Avenue and Eagle Avenue)
Distance
2.75 miles (about 4.4km)
Pace
Free and open to runners and walkers of all ages, abilities and experience levels; there are no pace groups, and strollers and dogs are welcome
Going alone?
A free, weekly, volunteer-led community run in the South Bronx. Sign up in advance at nyrr.org/openrun or register on-site, and sign the one-time waiver. Check in 15 minutes before the 9:00am start. Sessions can be cancelled for severe weather, so check before you set off.
Afterwards
No post-run venue is published.
Last checked 16 August 2026Official Open Run park page

Williamsburg

North Brooklyn Runners

Bridge and Coffee run

Meet here
The Williamsburg Bridge
Distance
3 to 4 miles
Pace
Listed by the club under its beginner-friendly runs
Going alone?
A short bridge crossing with coffee at the end, and the most sociable of the club's beginner-friendly options. A civil 9:00am start compared with the 7:00am long run from McCarren Park.
Afterwards
Coffee afterwards, as the run's name suggests.
Last checked 16 August 2026Official run schedule

Central Park

Front Runners New York

Central Park Saturday fun run

Meet here
Inside Central Park, across from the Daniel Webster Statue
Distance
Not published as a fixed distance; runners and walkers both take part
Pace
Not published as pace groups; the club calls it a great event for new runners and visitors from other cities
Going alone?
The club especially welcomes new runners and out-of-town visitors. For bag drop, meet on the fifth floor of Rutgers Church by 9:40am; the group leaves for the start at 9:45am.
Afterwards
A light breakfast social on the fifth floor of Rutgers Church. All are welcome.
Last checked 16 August 2026Official fun runs page

23 Aug

Sunday

1 run

Greenpoint and Williamsburg

North Brooklyn Runners

Sunday Funday long run

Meet here
McCarren Park
Distance
10 to 22 miles
Pace
A long run rather than a social jog; the range implies groups splitting by distance
Going alone?
The club's weekend distance session. Come with a plan for how far you intend to go and say so at the start, because the published range spans a half marathon's difference.
Afterwards
No post-run venue is published for this session.
Last checked 16 August 2026Official run schedule

Edition 03 · New York

Pick one. Show up.

The next guide will replace the current page, while this edition remains available at its permanent archive URL.

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