A group of runners moving together through a city

Tokyo · Edition 02 · Archive

Group runs this week.

Hand-checked 9 August 2026

Know before you go.

These are public group runs with enough practical detail to help you choose: where to meet, how far you might run, the likely pace, and what arriving alone should feel like.

Selection starts with the SoleMiles Tokyo directory and a broader check of prominent clubs with current public schedules. We include public sessions with a current official source and enough detail to attend. Paid squads, members-only sessions, parkrun, and anything we cannot verify are left out.

SoleMiles is an independent guide and is not affiliated with the listed groups. Weather, access, and plans can change. Open the official source before leaving.

See the current Tokyo guide

10–16 Aug

Choose your run.

12 Aug

Wednesday

1 run

Imperial Palace

HINODE

Imperial Palace morning run

Meet here
In front of the police box at Kikyo Gate, by the Imperial Palace
Distance
About 5km, one counter-clockwise lap of the Imperial Palace
Pace
Conversational, usually around 6:00-7:00 min/km
Going alone?
Free with no reservation required. Solo runners and first-timers are welcome, and walking or leaving early is fine. Look for people in black HINODE shirts and check the schedule before leaving if rain is forecast.
Afterwards
An optional cafe visit follows the run when people have time; leaving after the run is fine.
Last checked 9 August 2026Official weekly schedule

13 Aug

Thursday

1 run

Nakameguro and the Meguro River

HINODE

Meguro River morning run

Meet here
In front of Starbucks Tsutaya at Nakameguro Station
Distance
About 4km, following the Meguro River and returning to the station
Pace
Conversational, usually around 6:00-7:00 min/km
Going alone?
Free with no reservation required. Solo runners and first-timers are welcome, and walking or leaving early is fine. Look for people in black HINODE shirts and check the schedule before leaving if rain is forecast.
Afterwards
An optional cafe visit follows the run when people have time; leaving after the run is fine.
Last checked 9 August 2026Official weekly schedule

16 Aug

Sunday

1 run

Yoyogi Park

HINODE

Yoyogi Park morning run

Meet here
In front of the Harajuku Clock Tower at Yoyogi Park
Distance
About 2-4km, one or two laps of Yoyogi Park
Pace
Conversational, usually around 6:00-7:00 min/km
Going alone?
Free with no reservation required. Solo runners and first-timers are welcome, and walking or leaving early is fine. Look for people in black HINODE shirts and check the schedule before leaving if rain is forecast.
Afterwards
An optional cafe visit follows the run when people have time; leaving after the run is fine.
Last checked 9 August 2026Official weekly schedule

Edition 02 · Tokyo

Pick one. Show up.

The next guide will replace the current page, while this edition remains available at its permanent archive URL.

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